Weigh In record (no journal entry) for 03 November 2021
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55.4 kg
Lost so far: 6.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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200 kcal
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Fat: 0.00g | Prot: 2.22g | Carbs: 47.41g.
Lunch: Camil Arroz Branco, Da Terrinha Tapioca. more...
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Losing 1.4 kg a Week
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