Weigh In record (no journal entry) for 03 November 2021
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86.2 kg
Lost so far: 0.9 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1560 kcal
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Fat: 46.35g | Prot: 123.87g | Carbs: 153.19g.
Breakfast: Чай с Лимоном и Сахаром, Перекресток Голень Куриная Гриль , Гречневая Каша с Молоком. Lunch: Светлое Пиво, Суши. more...
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Losing 0.4 kg a Week
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Эллина Гальцова's Weight History
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