Weigh In record (no journal entry) for 03 November 2021
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101 kg
Lost so far: 4.1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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788 kcal
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Fat: 24.98g | Prot: 20.72g | Carbs: 119.09g.
Breakfast: Visconti Pão de Forma Integral, União Açúcar Refinado, Qualy Margarina Cremosa. Lunch: Salpicão de Frango, Arroz Branco (Cozido). Snacks/Other: Piraquê Biscoito de Leite Maltado, União Açúcar Refinado. more...
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Losing 1.9 kg a Week
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Souzaavivi20's Weight History
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