Weigh In record (no journal entry) for 03 November 2021
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61.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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923 kcal
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Fat: 51.43g | Prot: 55.97g | Carbs: 56.84g.
Lunch: Tâmara, Peito de Frango, Banana Prata, Queijo Mozzarella, Pramesa Queijo Parmesão Ralado, Clara de Ovo, Ovo, Bacon (Curado, Frito, Cozido). Snacks/Other: Monama Açúcar de Coco Orgânico , Ducoco Leite de Coco, Gema de Ovo. more...
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Losing 1.8 kg a Week
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AmandaRapSoa's Weight History
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