Weigh In record (no journal entry) for 16 April 2014
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82.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 47.85g | Prot: 223.15g | Carbs: 176.55g.
Breakfast: Meisterklasse Putenzwiebelmettwurst, Kölln Früchtemüsli, Brotland Eiweißbrot *Lowcarb*. Lunch: Herta Finesse Putenbrust Raffiniert Gegrillt. Dinner: Wilhelm Brandenburg Hähnchenbrustfilet. Snacks/Other: REWE Silberzwiebeln, REWE Reiswaffel, Langnese Flutschfinger, Weider High Protein Stracciatella, Hansano Weidemilch. more...
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Losing 0.2 kg a Week
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shurik214's Weight History
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