Weigh In record (no journal entry) for 13 July 2021
|
95.3 kg
Lost so far: 9.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
983 kcal
|
Fat: 48.78g | Prot: 42.42g | Carbs: 91.88g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Горячая Штучка Чебуманы. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valeripi's Weight History
|