Weigh In record (no journal entry) for 22 March 2011
|
95.7 kg
Lost so far: 6.4 kg.
Still to go: 23.1 kg.
Diet followed: 100%.
|
|
1134 kcal
|
Fat: 86.20g | Prot: 41.88g | Carbs: 38.24g.
Breakfast: Cream (Half & Half), coffee, pumpkin, MIM. Lunch: Chunky Bleu Cheese Dressing, hard boiled eggs, cucumbers, tomato, mixed greens, pepper jack cheese, onions, ground beef. Snacks/Other: water. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sherillynn's Weight History
|