Weigh In record (no journal entry) for 03 November 2021
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73.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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457 kcal
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Fat: 27.23g | Prot: 19.00g | Carbs: 32.99g.
Breakfast: Арахисовая Паста, Гиагинский Молзавод Топлёное Масло, Хлебодар Хлеб Бездрожжевой "Здоровье+", Балык, Авокадо Авокадо, Азбука Вкуса Яйцо со Шпинатом и Сыром Фета. more...
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Losing 2.8 kg a Week
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gulnaz_tashkent's Weight History
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