Weigh In record (no journal entry) for 03 November 2021
|
97.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2021:
|
825 kcal
|
Fat: 28.66g | Prot: 106.52g | Carbs: 20.90g.
Breakfast: Snaq Fabriq Батончик Глазированный Кокос. Lunch: Запеченная или Жаренная Рыба, Агрокомплекс Кефир Безлактозный 1,5%, Раки (Вареные или на Пару). Dinner: Сахар. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alivita_'s Weight History
|