Weigh In record (no journal entry) for 16 April 2014
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72.6 kg
Lost so far: 3.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 77.08g | Prot: 46.57g | Carbs: 118.10g.
Breakfast: Kaşarlı Tost. Lunch: %100 Kepekli Ekmek, Menemen. Dinner: Sığır Eti Sosisi. Snacks/Other: Muz, Asya Armutu, Sade veya Ayran Bisküvi Hamuru (Düşük Yağ), Nescafe 3 Ü 1 Arada. more...
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Losing 0.4 kg a Week
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Huhutula's Weight History
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