Weigh In record (no journal entry) for 03 November 2021
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1865 kcal
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Fat: 43.28g | Prot: 120.19g | Carbs: 215.66g.
Breakfast: Lindahls Kvarg, Norrmejerier Fjällfil Hjortron, ICA Basic Frysta Hallon, Arla Mellanmjölk 1,5%, Falu Råg Rut, Kalles Randiga Kaviar, Frebaco Svensk Rostad Granola. Lunch: Falu Råg Rut, Kalles Randiga Kaviar, Findus Torskrygg, Potatis (med Skal, med Salt, Kokt), Zeta Olivolja, Arla Vispgrädde 40%, Blomkål, Broccoli. Dinner: Zeta Olivolja, Blomkål, Giovanni Rana Gnocchi, Morötter, Önos Lingonsylt Lågkalori, Vilt i Vrena Dovhjortfärs. Snacks/Other: Cabernet Sauvignon Vin, ICA Special Flingor Röda Bär, Arla Mellanmjölk 1,5%. more...
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Gaining 0.0 kg a Week
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ida.bjorklund's Weight History
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