Weigh In record (no journal entry) for 03 November 2021
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70 kg
Lost so far: 34.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1190 kcal
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Fat: 50.89g | Prot: 36.15g | Carbs: 147.86g.
Lunch: 萬歲牌 總匯點心包, 中華 板豆腐, 黑松 沙士 (330毫升). Dinner: 7-11 巧克力甜甜圈蛋糕. Snacks/Other: 7-11 芋香麵包, 7-11 蔓越莓乳酪, 拿鐵咖啡, 水. more...
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Gaining 0.1 kg a Week
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願得一心人 白首不相離's Weight History
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