MatzeSTD's Journal, 03 Nov 21

MatzeSTD's Profile | < Previous Entry |Next Entry >

Für irgendwas muss Magen-D ja gut sein 😂

87.6 kg Lost so far: 11.9 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2021:

1777 kcal

Fat: 88.74g | Prot: 33.72g | Carbs: 215.00g. Breakfast: K-Classic Weizenmischbrot - Weizenmild, Teehaus Pfefferminztee, Nutella Nutella, Lätta Lätta Joghurt, Ja! Delikatess Hähnchenbrustfilet Gepökelt - Gegart mit Feiner Rauchnote. Lunch: Thermomix Kartoffelsuppe. Snacks/Other: Piasten Schokolinsen. more...

2557 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

11 Supporters Support

Comments

Toll 👍

03 Nov 21 by member: Jule Go !


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MatzeSTD's Weight History

View Complete History

MatzeSTD's Journal, 03 Nov 21

Submit a Comment

MatzeSTD's Weight History