Weigh In record (no journal entry) for 03 November 2021
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116 kg
Lost so far: 16.8 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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452 kcal
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Fat: 12.82g | Prot: 26.76g | Carbs: 56.72g.
Breakfast: Пятерочка Яблоко Красное, Кофе с Молоком, Вареное Яйцо. Lunch: Nesquik Какао, Ehrmann Пудинг Шоколадный Эрмигурт, Окей Груша Конференс, Шурпа. more...
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steady weight
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minnibaeva.sveta's Weight History
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