Weigh In record (no journal entry) for 03 November 2021
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120 kg
Lost so far: 9 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1489 kcal
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Fat: 74.88g | Prot: 51.19g | Carbs: 152.63g.
Breakfast: Чай, Ленивая Ачма. Lunch: Тефтели, Три Правила Суп Рисовый с Овощами. Dinner: Салат Овощной с Маслом, Тефтели. Snacks/Other: Яшкино Хрустящие Вафли со Вкусом Лимон-Лайм, Магнит Банан, Чай, Пирожок с Картошкой. more...
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Gaining 0.3 kg a Week
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mashutka410's Weight History
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