Weigh In record (no journal entry) for 03 November 2021
|
58.8 kg
Lost so far: 21.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2021:
|
798 kcal
|
Fat: 38.10g | Prot: 49.56g | Carbs: 59.48g.
Breakfast: Жареное Яйцо без Жира, Кофе с Молоком. Lunch: Слобода Кетчуп, Плов с Говядиной. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Secret Profile's Weight History
|