Weigh In record (no journal entry) for 03 November 2021
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57.3 kg
Lost so far: 9.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1734 kcal
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Fat: 63.76g | Prot: 92.29g | Carbs: 210.88g.
Breakfast: Вареное Яйцо, Гречка Отварная. Lunch: Шоколадный Торт. Dinner: Гречка Отварная, Рыбные Котлеты, Гранат, Банан. Snacks/Other: Котлеты из Минтая, Перловый Суп. more...
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Gaining 4.2 kg a Week
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Sportik05's Weight History
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