Weigh In record (no journal entry) for 03 November 2021
|
107 kg
Lost so far: 3 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2021:
|
1424 kcal
|
Fat: 61.77g | Prot: 93.90g | Carbs: 122.14g.
Breakfast: Сыр Моцарелла, Помидоры, Лаваш Армянский, Сырники Домашние. Lunch: Куриная Грудка Отварная, Увелка Гречка Вареная. Dinner: Вареное Яйцо, Винегрет. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
violettacorona3020's Weight History
|