Weigh In record (no journal entry) for 03 November 2021
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55.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1098 kcal
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Fat: 34.15g | Prot: 34.15g | Carbs: 167.10g.
Breakfast: Prenagen Esensis, Sari Roti Roti Sisir Mentega, Kin Bulgarian Style Yogurt Lychee. Lunch: Finna Food Sambal Terasi Uleg, Kubis Hijau Dimasak, Kecambah, Kentang Rebus, Sinti Bumbu Pecel, Soona Fiber (Green). Dinner: Kerupuk Udang, Mr Ishii Konnyaku Grain Beras Analog, Tahu Goreng, Telur Dadar, Telur Rebus, Matchamu Matcha Latte, Prenagen Esensis. Snacks/Other: Gula Pasir, Jus Jeruk Peras Segar. more...
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Losing 1.3 kg a Week
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angelina melisa hariani's Weight History
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