Weigh In record (no journal entry) for 03 November 2021
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56 kg
Lost so far: 13.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1034 kcal
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Fat: 30.03g | Prot: 58.65g | Carbs: 135.37g.
Breakfast: Nestle Susu Bear Brand, Ubi Bakar Cilembu. Lunch: Pie Susu. Dinner: Pepes Tahu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kacang Panjang Hijau Dimasak (dari Segar), Lemonilo Mie Goreng Pedas Korea. more...
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Losing 0.9 kg a Week
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Metawinkana's Weight History
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