Weigh In record (no journal entry) for 02 November 2021
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63 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1372 kcal
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Fat: 60.46g | Prot: 83.00g | Carbs: 133.06g.
Breakfast: Italac Leite Integral, Caffeine Army SuperCoffee, Banana Prata, Itambé Manteiga Extra com Sal, Pullman Pão de Forma. Lunch: Camil Feijão Carioca Temperado Cozido, Hortifruti Cenoura Crua, Repolho Refogado, Aurora Linguiça de Frango. Dinner: Dux Whey Protein Concentrado , Banana Prata, Mamão Formosa. Snacks/Other: Italac Leite Integral, Dux Whey Protein Concentrado , Banana Prata, Paçoca, Morangos. more...
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Gaining 0.0 kg a Week
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Thayllaamorim's Weight History
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