Weigh In record (no journal entry) for 03 November 2021
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68 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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122 kcal
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Fat: 3.05g | Prot: 3.28g | Carbs: 21.09g.
Breakfast: Sari Roti Roti Sandwich Isi Coklat, Kopi Biasa. more...
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Losing 0.8 kg a Week
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pujiandani60's Weight History
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