Weigh In record (no journal entry) for 02 November 2021
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57.7 kg
Lost so far: 13.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1055 kcal
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Fat: 18.77g | Prot: 70.20g | Carbs: 159.39g.
Breakfast: Tuna in Oil (Canned), Cherry Tomatoes, Fresh Attitude Spring Mix. Lunch: Bananas . Dinner: Liberte Greek Yogurt - Coconut, Soy Sauce, Buckwheat Groats, Baguette. Snacks/Other: Pepsi Diet Pepsi. more...
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Gaining 0.0 kg a Week
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beylar91's Weight History
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