Weigh In record (no journal entry) for 02 November 2021
|
95.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
1036 kcal
|
Fat: 44.37g | Prot: 57.56g | Carbs: 105.49g.
Snacks/Other: Dost Yarım Yağlı Süt, Çerezya Ayçekirdeği, Mantarlı Tavuk Sote, Bal, Dost Yarım Yağlı Süt, Tereyağı, İrmik. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
burakgumuser's Weight History
|