Weigh In record (no journal entry) for 01 November 2021
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73.3 kg
Lost so far: 0.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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676 kcal
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Fat: 10.07g | Prot: 20.10g | Carbs: 125.93g.
Lunch: Булочка с Маком. Dinner: Макароны Отварные. more...
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Losing 0.4 kg a Week
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Marmallade's Weight History
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