Weigh In record (no journal entry) for 02 November 2021
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75.8 kg
Lost so far: 6.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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777 kcal
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Fat: 30.78g | Prot: 41.38g | Carbs: 83.54g.
Breakfast: Quaker Farelo de Aveia, Ovo, Banana Prata. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Legumes Cozidos, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Quaker Farelo de Aveia, Ovo, Banana Prata, Hershey's Special Dark 60% Laranja Cacau. more...
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Losing 0.2 kg a Week
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Carolina Kede's Weight History
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