Weigh In record (no journal entry) for 02 November 2021
|
91.8 kg
Lost so far: 4.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
1125 kcal
|
Fat: 59.36g | Prot: 25.58g | Carbs: 122.29g.
Breakfast: Молочная Страна Сырок Глазированный 23%, Lays Чипсы с Солью, Эконом Маркет Пельмени Студенческие. Lunch: Heinz Томатный Кетчуп, Брест-Литовск Сметана 20%. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizaveta1864's Weight History
|