Weigh In record (no journal entry) for 02 November 2021
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54.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1332 kcal
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Fat: 33.22g | Prot: 130.93g | Carbs: 130.52g.
Breakfast: Кофе с Молоком, Мандарин, Сильпо Хурма Шарон, Банан, Творожная Запеканка с Вишней. Lunch: Молокія Йогурт 1,6%, Творог 5%, Куриное Филе Вареное, Булгур (Вареный). Dinner: Кефир 1%, Рыба Тушеная. more...
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Gaining 0.7 kg a Week
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elenamilka36's Weight History
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