Weigh In record (no journal entry) for 02 November 2021
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62.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1382 kcal
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Fat: 57.52g | Prot: 38.06g | Carbs: 174.69g.
Breakfast: Обычные Блины. Lunch: Пицца Домашняя. Dinner: Продукты из Старожилово Йогурт Вишня, Красная Цена Плюшка Московская, Доширак Лапша со Вкусом Курицы. Snacks/Other: Летний День Молоко 3,2%, Ultimate Nutrition Omega-3. more...
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Losing 12.6 kg a Week
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Lapshinaelena19's Weight History
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