Weigh In record (no journal entry) for 02 November 2021
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60.2 kg
Lost so far: 2.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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260 kcal
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Fat: 8.42g | Prot: 3.38g | Carbs: 42.14g.
Breakfast: Mrs. Freshley's Pecan Twirls , Coffee with Cream and Sugar. more...
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Gaining 1.0 kg a Week
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brazillec's Weight History
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