Weigh In record (no journal entry) for 02 November 2021
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1139 kcal
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Fat: 41.90g | Prot: 35.32g | Carbs: 168.96g.
Breakfast: Leite de Coco Caseiro, Cuscuz (Cozido). Lunch: Farinha de Mandioca, Caranguejo Azul, Giraffas Vinagrete, Língua Bovina Cozida, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Sukita Uva, Massa Leve Pizza de Calabresa Massa Fina. more...
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172 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Washing Dishes - 5 minutes, Bathing - 10 minutes, Apple Health - 23 hours and 5 minutes. more...
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Losing 2.3 kg a Week
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clévia 88's Weight History
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