Weigh In record (no journal entry) for 02 November 2021
|
87.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
265 kcal
|
Fat: 5.30g | Prot: 15.58g | Carbs: 38.79g.
Breakfast: Poços de Caldas Requeijão Cremoso Light, Kim Pao de Forma, Linea Achocolatado Alfarroba e Cacau, Lider Leite Desnatado. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|