Weigh In record (no journal entry) for 02 November 2021
|
59.1 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
1378 kcal
|
Fat: 60.00g | Prot: 60.90g | Carbs: 147.00g.
Lunch: Habib's Esfiha de Carne, Elma Chips Ovinhos de Amendoim, Habib's Esfiha de Queijo. more...
|
Gaining 0.3 kg a Week
|
|
Tani Lira's Weight History
|