Weigh In record (no journal entry) for 02 November 2021
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71.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1414 kcal
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Fat: 47.09g | Prot: 80.97g | Carbs: 171.01g.
Breakfast: 全聯 老鷹紅豆麻糬, Orgain 高蛋白, 牛奶, 天仁茗茶 綠茶粉. Lunch: 溫州大餛飩 鮮肉大餛飩, 拿鐵咖啡. Dinner: 豬腳, 全聯 慶尚北道韓式泡菜, 舒跑 舒跑, 紅燒豆腐, 紫米飯. more...
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Gaining 0.1 kg a Week
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amichen28's Weight History
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