Weigh In record (no journal entry) for 02 November 2021
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76 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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986 kcal
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Fat: 42.90g | Prot: 54.20g | Carbs: 104.29g.
Breakfast: Vitalait Crème Dessert Saveur Chocolat 0%, Président Fromage Triangle, Café au Lait, Croissant au Chocolat. Lunch: Escalopes de Dinde Sauté Escalope , Spaghetti à la Sauce Tomate et Boulettes de Viande. Snacks/Other: Pois Chiches Secs Cuits. more...
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Losing 1.4 kg a Week
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verusxd66's Weight History
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