Weigh In record (no journal entry) for 02 November 2021
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102.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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998 kcal
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Fat: 40.92g | Prot: 73.76g | Carbs: 83.84g.
Breakfast: Salame, Queijo Mozzarella, Pão Francês sem Miolo, Café Descafeinado. Lunch: Lindt Bombom, Salmão no Forno ou Grelhado, Queijo Parmesão (Duro), Coca-Cola Refrigerante Zero, Alface. Dinner: Lindt Bombom, Salmão no Forno ou Grelhado, Queijo Parmesão (Duro), Coca-Cola Refrigerante Zero, Alface. Snacks/Other: Danone Iogurte de Morango, Banana. more...
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Losing 0.9 kg a Week
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robinson19's Weight History
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