Weigh In record (no journal entry) for 02 November 2021
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94.5 kg
Lost so far: 6.2 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1668 kcal
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Fat: 43.74g | Prot: 74.85g | Carbs: 256.57g.
Breakfast: Café. Lunch: Coliseo Aceite Vegetal, Sal, Zumo de Limón, Lechuga, Super Pollo Pana. Dinner: Cola Cao Original, Surlat Leche Semidescremada , Fideos Secos de Huevo, Huevo Duro, Sopa de Miso. Snacks/Other: Jengibre, Savory Pura Fruta Frambuesa, Plátano Maduro. more...
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steady weight
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Ironic Helvetica's Weight History
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