Weigh In record (no journal entry) for 02 November 2021
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58.3 kg
Lost so far: 8.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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798 kcal
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Fat: 44.21g | Prot: 43.50g | Carbs: 55.22g.
Breakfast: Майонез, SPAR Хлеб Зерновой, Авокадо, Вареное Яйцо. Lunch: Жареная или Запеченная Куриная Грудка, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Эклер. more...
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Gaining 3.7 kg a Week
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Vasilek_Green's Weight History
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