Weigh In record (no journal entry) for 02 November 2021
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75.3 kg
Lost so far: 5.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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885 kcal
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Fat: 51.61g | Prot: 46.66g | Carbs: 65.35g.
Breakfast: Киндер Шоколад, Чай, Ремит Бургундская Колбаса, Мираторг Фланк Стейк, Parmalat Безлактозное Молоко 1,8%, Овсяные Отруби. Snacks/Other: MacChocolate Горячий Шоколад . more...
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Losing 6.3 kg a Week
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РикиТикиТам's Weight History
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