Weigh In record (no journal entry) for 02 November 2021
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79 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1267 kcal
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Fat: 25.36g | Prot: 32.69g | Carbs: 234.30g.
Breakfast: Мёд, Банан, Овсяная Каша на Молоке. Lunch: Пицца Домашняя. Dinner: Рис Отварной. Snacks/Other: Мандарины, Красное Яблоко. more...
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Gaining 0.4 kg a Week
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dayananas's Weight History
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