Weigh In record (no journal entry) for 02 November 2021
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77.1 kg
Lost so far: 2.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1749 kcal
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Fat: 67.71g | Prot: 90.39g | Carbs: 194.03g.
Breakfast: Äpfel. Lunch: Brokkoli, Dulano Salami, Aldi Käse-Laugenstange, Buko Balance 17%. Dinner: Ziegenkäse, Domino's Grüner Garten . Snacks/Other: Kaffee mit Milch. more...
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Losing 0.0 kg a Week
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