Weigh In record (no journal entry) for 02 November 2021
|
88 kg
Lost so far: 3.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
1185 kcal
|
Fat: 32.22g | Prot: 53.12g | Carbs: 174.81g.
Breakfast: Tea India Tea, Besan Chilla. Lunch: Multigrain Bread, Tea India Tea. Dinner: Multigrain Bread, Besan Chilla. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ravikiran Jadhav's Weight History
|