Weigh In record (no journal entry) for 02 November 2021
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67.5 kg
Lost so far: 16.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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538 kcal
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Fat: 23.12g | Prot: 36.14g | Carbs: 44.80g.
Lunch: Цикорий с Молоком, Ситниковское Йогурт 2,5%, Красная Цена Сыр Голландский , Творожная Запеканка с Манкой. more...
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Losing 2.1 kg a Week
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НатальяАдамовна's Weight History
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