Weigh In record (no journal entry) for 02 November 2021
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60.6 kg
Lost so far: 15.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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764 kcal
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Fat: 41.16g | Prot: 84.37g | Carbs: 9.75g.
Breakfast: Савушкин Продукт Творог Мягкий 0%, Простоквашино Сливки 20%, Кофе (из Молотых Зерен), Жареное Яйцо без Жира, Вкуснотеево Творог 0,5%. Lunch: Global Village Маслины без Косточки, Запеканка из печени. more...
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Losing 2.1 kg a Week
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СветланаКалинина's Weight History
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