Weigh In record (no journal entry) for 02 November 2021
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57.9 kg
Lost so far: 5.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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783 kcal
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Fat: 46.03g | Prot: 63.56g | Carbs: 26.78g.
Breakfast: GNM MCT 오일, 라꽁비에뜨 무염버터, 아메리카노. Dinner: 김치, 깻잎무침, 상추, 군고구마, 가지, 쌈장, 마늘, 항정살. Snacks/Other: 서울우유 서울우유. more...
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Losing 0.7 kg a Week
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happysuccess's Weight History
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