Vampy696's Journal, 02 Nov 21

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Weigh In record (no journal entry) for 02 November 2021

79.9 kg Lost so far: 48.1 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2021:

981 kcal

Fat: 49.22g | Prot: 95.43g | Carbs: 226.83g. Breakfast: Schokokeks, Milch 1,5%, All Stars Whey Protein. Lunch: Blumenkohl. Snacks/Other: Milbona High Protein Pudding Schoko , Aldi Trauben Kernlos, Waffeln, Leibniz Butterkeks 30% Weniger Zucker. more...

1159 kcal

Exercise: Krafttraining - 1 hour and 52 minutes, Samsung Health - 22 hours and 8 minutes. more...

steady weight

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Vampy696's Journal, 02 Nov 21

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Vampy696's Weight History