Weigh In record (no journal entry) for 02 November 2021
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80 kg
Lost so far: 17.1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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298 kcal
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Fat: 11.12g | Prot: 18.16g | Carbs: 29.04g.
Breakfast: Asda Broccoli , Birds Eye Cod Fish Fingers (4), Asda Cauliflower . more...
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Losing 4.2 kg a Week
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rmiah104's Weight History
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