Weigh In record (no journal entry) for 02 November 2021
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67.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1480 kcal
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Fat: 65.66g | Prot: 43.50g | Carbs: 172.42g.
Breakfast: Tarta Медовик. Lunch: Куриные Котлеты, Жареная Картошка с Грибами. Dinner: Жареные Соленые Орешки Кешью. Snacks/Other: McDonald's Капучино Средний, Своя Линия Be-Fit, Мандарины. more...
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Losing 0.7 kg a Week
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jeky jest's Weight History
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