Weigh In record (no journal entry) for 02 November 2021
|
111.4 kg
Lost so far: 39.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
895 kcal
|
Fat: 36.10g | Prot: 39.47g | Carbs: 100.84g.
Breakfast: Milbona Griechischer Joghurt 10%, My Muesli Herbstmüsli, Kaffee mit Milch. Lunch: Bohnensalat, Iglo Fischstäbchen. Dinner: Salatgurke, Herta Finesse Putenbrust, Milbona Kräuterquark, Wrapidoz Tortilla Wrap. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rasende Biene's Weight History
|