Snezhana Ya's Journal, 02 Nov 21

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Weigh In record (no journal entry) for 02 November 2021

62 kg Lost so far: 1.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2021:

572 kcal

Fat: 9.78g | Prot: 31.24g | Carbs: 91.53g. Lunch: Каравай Хлеб Черный Столовый, Село Зеленое Кефир 1%. Dinner: Домашняя Выпечка Шарлотка с Яблоками, Станция Молочная Кефир 1%, Село Зеленое Кефир 1%. Snacks/Other: Globus Яблоко Сушеное Резаное, Добрый Сок Томатный. more...

1599 kcal

Exercise: Weight Training (moderate) - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 11 hours. more...

Losing 10.5 kg a Week

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Snezhana Ya's Journal, 02 Nov 21

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Snezhana Ya's Weight History